Folate, total in Corn, sweet, white, canned, vacuum pack, no salt added Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Corn, sweet, white, canned, vacuum pack, no salt added there is 49 µg of Folate, total.
Corn, sweet, white, canned, vacuum pack, no salt added
Corn, sweet, white, canned, vacuum pack, no salt added is a type of Vegetables and Vegetable Products. The most significant nutrients in Corn, sweet, white, canned, vacuum pack, no salt added are listed below.
Water
|
76.58 g
|
76.58
|
g
|
Energy (calorie)
|
79 kcal
|
79
|
kcal
|
Energy (joule)
|
332 kJ
|
332
|
kJ
|
Protein
|
2.41 g
|
2.41
|
g
|
Total lipid (fat)
|
0.5 g
|
0.5
|
g
|
Ash
|
1.07 g
|
1.07
|
g
|
Carbohydrate, by difference
|
19.44 g
|
19.44
|
g
|
Fiber, total dietary
|
2 g
|
2
|
g
|
Calcium, Ca
|
5 mg
|
5
|
mg
|
Iron, Fe
|
0.42 mg
|
0.42
|
mg
|
Magnesium, Mg
|
23 mg
|
23
|
mg
|
Phosphorus, P
|
64 mg
|
64
|
mg
|
Potassium, K
|
186 mg
|
186
|
mg
|
Sodium, Na
|
3 mg
|
3
|
mg
|
Zinc, Zn
|
0.46 mg
|
0.46
|
mg
|
Copper, Cu
|
0.048 mg
|
0.048
|
mg
|
Manganese, Mn
|
0.067 mg
|
0.067
|
mg
|
Selenium, Se
|
0.7 µg
|
0.7
|
µg
|
Vitamin C, total ascorbic acid
|
8.1 mg
|
8.1
|
mg
|
Thiamin
|
0.041 mg
|
0.041
|
mg
|
Riboflavin
|
0.073 mg
|
0.073
|
mg
|
Niacin
|
1.167 mg
|
1.167
|
mg
|
Pantothenic acid
|
0.675 mg
|
0.675
|
mg
|
Vitamin B-6
|
0.055 mg
|
0.055
|
mg
|
Folate, total
|
49 µg
|
49
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
49 µg
|
49
|
µg
|
Folate, DFE
|
49 µg
|
49
|
µg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Carotene, beta
|
1 µg
|
1
|
µg
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
Cryptoxanthin, beta
|
1 µg
|
1
|
µg
|
Vitamin A, IU
|
1 IU
|
1
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
40 µg
|
40
|
µg
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Fatty acids, total saturated
|
0.077 g
|
0.077
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.073 g
|
0.073
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.005 g
|
0.005
|
g
|
Fatty acids, total monounsaturated
|
0.147 g
|
0.147
|
g
|
18:1 undifferentiated
|
0.147 g
|
0.147
|
g
|
Fatty acids, total polyunsaturated
|
0.237 g
|
0.237
|
g
|
18:2 undifferentiated
|
0.23 g
|
0.23
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.007 g
|
0.007
|
g
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Tryptophan
|
0.017 g
|
0.017
|
g
|
Threonine
|
0.097 g
|
0.097
|
g
|
Isoleucine
|
0.097 g
|
0.097
|
g
|
Leucine
|
0.26 g
|
0.26
|
g
|
Lysine
|
0.102 g
|
0.102
|
g
|
Methionine
|
0.05 g
|
0.05
|
g
|
Cystine
|
0.02 g
|
0.02
|
g
|
Phenylalanine
|
0.112 g
|
0.112
|
g
|
Tyrosine
|
0.092 g
|
0.092
|
g
|
Valine
|
0.138 g
|
0.138
|
g
|
Arginine
|
0.098 g
|
0.098
|
g
|
Histidine
|
0.066 g
|
0.066
|
g
|
Alanine
|
0.22 g
|
0.22
|
g
|
Aspartic acid
|
0.182 g
|
0.182
|
g
|
Glutamic acid
|
0.475 g
|
0.475
|
g
|
Glycine
|
0.095 g
|
0.095
|
g
|
Proline
|
0.218 g
|
0.218
|
g
|
Serine
|
0.114 g
|
0.114
|
g
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Nutrients in Corn, sweet, white, canned, vacuum pack, no salt added